As a part of our commitment to the community, Commonwealth Chiropractic offers a wide variety of lectures and workshops. Whether your goal is to reduce stress, prevent on the job injuries or improve your golf score, we will tailor a lecture to suit your organization's needs. Contact us today for details.
A LOOK BEHIND YOUR BACK
Learn about the importance of the spine and get some tips from the professionals on how to maintain a healthy back.
CREATING A HEALTHY WORK ENVIRONMENT
Decrease your stress level and increase your productivity while preventing on-the-job injuries. Get the facts about repetitive stress injuries, and find out how chiropractic care can help. Learn how to sit fit, and focus in on some little details that make a big difference in your comfort and health at work and at home.
S.O.S. SAVE OUR STUDENTS FROM THEIR BACKPACKS!
The doctors of Commonwealth Chiropractic are taking a stand in Boston area schools and colleges to help students learn how to lift, load and utilize their backpacks to minimize the risk of injury.
SPORTS: ENHANCING YOUR PERFORMANCE AND PREVENTING INJURIES
We know how chiropractic care and sports go hand in hand! Learn about sports-related injuries and how to prevent them. From golfers to bodybuilders, we can help you excel!
BREATHING FOR THE HEALTH OF IT: REDUCE YOUR STRESS NATURALLY
Learn how proper breathing and relaxation assist your body in healing itself, allow you to focus more clearly on your goals, and let you take control of your life. Understand how powerful your thoughts and emotions are in achieving good health.
COPING WITH EMOTIONAL STRESS
Let our doctors share their patented technique for bearing emotional stress. Learn how to focus on what's troubling you and release the emotional anxiety you feel in difficult situations.
TRAVEL STRESS AND HOW TO SURVIVE IT
Get some helpful hints on how to minimize the stresses of travel. Includes exercises that can be done on a plane, in a car or at a meeting!
OSTEOPOROSIS: FACTS AND PREVENTION
Gain a deeper understanding of this serious condition that primarily strikes postmenopausal women and learn some preventative measures.
LET'S HAVE A BALL! THERAPY CLASS
Beat stress and have fun while you learn to strengthen your low back, mid-back and abdominal muscles using therapy balls! This class will help you prevent back injuries and the therapy balls will make you feel like a kid again.